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Forgiveness… Is It Actually for Us, or Just for Peace’s Sake?

 



(Dump #3)




I’m sitting here, staring at my screen, trying to convince myself that writing this is a better idea than lying in bed and overthinking my entire existence. It’s late—too late, probably. The kind of late where the world is quiet, but my brain refuses to follow. The air outside is weirdly nice, that in-between temperature where it’s not warm, not cold, just... existing. Kind of like me right now. No coffee this time—shocking, I know. I’ve had enough caffeine today to power a small city, and at this point, I think my body is begging for mercy.

So instead of drinking something, I’m just here, thinking. And the thought of the night? Forgiveness. That thing everyone preaches about but no one really explains


Let’s talk about forgiveness. Or more specifically—who is it really for? Because we say things like, "You have to forgive for your own peace." And that sounds nice, like a motivational quote you’d see on a Pinterest board. But if we’re being honest, does forgiveness actually serve us, or is it just something we do to keep things from feeling messy?

The thing about humans is that we hate unresolved tension. We like clean endings. We like conclusions that make sense. And forgiveness? It’s supposed to be that neat little bow we tie around pain so we can move on. But let’s be real—does it actually work that way?

Let’s say someone betrays you. It hurts, it shifts something inside you, and then people start saying, “You need to forgive so you can heal.” But why? What if I don’t feel healed? What if I forgive and still feel the weight of it? What if my brain still replays it when I least expect it? Did I do it wrong?

See, the way we frame forgiveness makes it sound like a one-time transaction—like if you just decide to forgive, your brain will follow, and suddenly, all the bad feelings will disappear. But that’s not how the mind works. Trauma doesn’t take orders. You don’t just shake hands with pain and go, “Alright, that’s settled. Let’s move on.” No. It lingers. It shows up in different ways, sometimes in moments that have nothing to do with the person who hurt you.

And that’s where I start wondering—when we say forgiveness is for us, do we really mean that? Or do we just use it as a way to convince ourselves that we’re moving forward when, deep down, we’re still carrying the weight?

Another thing: do we owe forgiveness to everyone? Because the world loves to push this idea that forgiving people makes you the bigger person. But what if I don’t want to be bigger? What if I just want to exist without forcing myself to feel something I’m not ready to feel? Does that make me small?

There’s also the idea that forgiving means understanding the other person’s perspective. And sure, sometimes that helps. Sometimes people hurt us out of their own wounds, their own ignorance, their own inability to process their emotions properly. But does understanding their reasons mean I have to release them from what they did? Does knowing why they hurt me make the wound hurt less?

And here’s where it gets even more complicated: sometimes, the person we need to forgive is ourselves. Which is weird because you’d think that would be easier, right? But no—self-forgiveness is probably the hardest kind. Because we know exactly what we did. We know every detail, every choice we could have made differently, every sign we ignored. And the worst part? We can’t escape ourselves. We’re stuck with our own mistakes, replaying them like a song we never meant to put on repeat.

So, if forgiveness is really about peace, then why is it so damn complicated?

Maybe because real forgiveness isn’t about forcing ourselves to let go. Maybe it’s about giving ourselves permission to feel everything first. To sit with the discomfort, the anger, the confusion. To not rush to a conclusion just because it makes things easier to explain.

Maybe forgiveness isn’t a clean process. Maybe it’s messy, slow, and deeply personal. Maybe it’s not something we “do” once but something we keep choosing over time, in small ways, in moments where we don’t even realize we’re doing it.

Or maybe, just maybe, we don’t have to have an answer at all.

Anyway, I should sleep. But will I? Probably not. My brain’s already lining up the next philosophical crisis for me. Maybe next time, I’ll finally figure out why my brain decides to relive embarrassing moments from ten years ago right before bed. I’ll keep you updated.



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